Weigh In record (no journal entry) for 20 February 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2044 kcal
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Fat: 80.34g | Prot: 121.42g | Carbs: 215.96g.
Breakfast: Primia Cioccolato Bianco, Kiwi, Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola. Lunch: Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Riso, Lenticchie, Aia Hamburger di Tacchino. Dinner: Esselunga Equilibrio Gallette di Mais, Ponti Aceto Balsamico di Modena IGP, Gelato, Esselunga Equilibrio Gallette di Riso, Carote, Finocchio, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Burro di Mandorle, Galbusera Magretti I Leggeri. more...
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Losing 2.8 kg a Week
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Simo_drg's Weight History
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