Weigh In record (no journal entry) for 20 February 2021
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
441 kcal
|
Fat: 21.26g | Prot: 23.43g | Carbs: 38.08g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе с Молоком. Lunch: Макароны с Фаршем. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|