Weigh In record (no journal entry) for 20 February 2021
|
50.2 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1199 kcal
|
Fat: 56.59g | Prot: 102.46g | Carbs: 75.38g.
Breakfast: Овсяная Каша на Воде, Grow Food Омлет с Сыром и Зеленью. Lunch: Grow Food Куриные Зразы с Ветчиной и Сыром, Милти Салат Нисуаз с Тунцом. Dinner: Greenbox Треска в Томатном Соусе с Каперсами. Snacks/Other: Апельсиновый Напиток. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Pushmina's Weight History
|