Weigh In record (no journal entry) for 19 January 2011
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93.1 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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1440 kcal
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Fat: 71.00g | Prot: 51.00g | Carbs: 144.00g.
Breakfast: mcdonald's hash brown, Sausage McMuffin with Egg. Dinner: beefy crunch. more...
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Losing 0.1 kg a Week
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SlowMoJones's Weight History
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