Larissabelgini's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

71.5 kg Lost so far: 9.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

746 kcal

Fat: 41.40g | Prot: 40.41g | Carbs: 42.82g. Breakfast: Power Focus Power Focus. Lunch: Shitake, Carne Moída Refogada. Dinner: Filé de Peixe no Forno ou Grelhado. Snacks/Other: Pura Vida Leite de Coco em Pó, New Millen Beef Protein. more...

2150 kcal

Exercise: Tennis - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.3 kg a Week

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Larissabelgini's Weight History

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Larissabelgini's Journal, 19 Feb 21

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Larissabelgini's Weight History