Weigh In record (no journal entry) for 20 February 2021
|
70.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
902 kcal
|
Fat: 31.37g | Prot: 86.11g | Carbs: 65.69g.
Breakfast: Сыр Сулугуни, Огурец (с Кожурой), Плавыч Творожный Сыр Фета, Щедрые Хлебцы Бородинские. Lunch: Лепешка из Цельной Пшеницы, Скумбрия Холодного Копчения. Snacks/Other: Баурсак, Myprotein Impact Diet Whey Сывороточный Протеин . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ardashka_07's Weight History
|