Weigh In record (no journal entry) for 20 February 2021
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1563 kcal
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Fat: 38.64g | Prot: 47.30g | Carbs: 267.28g.
Breakfast: Kala Chana, Pillsbury Multigrain Roti. Lunch: Pillsbury Multigrain Roti, Kala Chana, Basmati Rice. Dinner: Roti, Brinjal Curry. Snacks/Other: Orange, Organic India Tulsi Green Tea. more...
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Losing 2.1 kg a Week
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bisht.swati's Weight History
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