Weigh In record (no journal entry) for 20 February 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1510 kcal
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Fat: 43.81g | Prot: 41.99g | Carbs: 233.80g.
Breakfast: Конфета, Торт, Бутерброд с Колбасой, Кофе Эспрессо. Lunch: Шармэль Зефир Яблочный, Конфета, Роллы Филадельфия, Горячие Роллы. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 2.1 kg a Week
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СергейК77's Weight History
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