Weigh In record (no journal entry) for 20 February 2021
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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656 kcal
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Fat: 27.75g | Prot: 24.28g | Carbs: 63.59g.
Breakfast: Яичница, Щелковохлеб Хлеб Дарницкий, Кофе Молотый с Молоком без Сахара. Lunch: Яшкино Крокант с Миндалем, Восход Торт Домашний со Сметаной, Главсуп Уха Янтарная, Щелковохлеб Хлеб Дарницкий. more...
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Losing 2.1 kg a Week
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svetulia777's Weight History
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