Weigh In record (no journal entry) for 20 February 2021
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61.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1142 kcal
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Fat: 36.18g | Prot: 54.99g | Carbs: 157.99g.
Breakfast: Кофе, Банановый торт ПП, Банановый торт ПП, Эмиль Творог 0,5%, Нежный Йогурт 1,2%. Lunch: Салат из сырых овощей, Салат из сырых овощей. Dinner: Семга Запеченная. Snacks/Other: Картофель Фри, Манты, Food Master Кефир 2,5%. more...
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Losing 2.1 kg a Week
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valeria-57w9's Weight History
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