Weigh In record (no journal entry) for 20 February 2021
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47.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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3164 kcal
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Fat: 156.28g | Prot: 121.23g | Carbs: 327.95g.
Breakfast: 豆干, 燒雞肉, 乾烤花生（加鹽）. Lunch: 華師父 蔥抓餅, 義美 蔥抓餅, 蔥抓餅, 奇美 鹿港鮮肉包. Dinner: 義美 蔥抓餅, 華師父 蔥抓餅, 蔥抓餅. more...
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Losing 7.7 kg a Week
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Ice cream❤'s Weight History
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