Weigh In record (no journal entry) for 19 February 2021
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48.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1213 kcal
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Fat: 39.45g | Prot: 46.85g | Carbs: 173.94g.
Lunch: Carambola, Ovo de Codorna, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Pepino (Descascado), Tomates. Dinner: Mamão, Feijão Preto Cozido, Couve Refogada, Arroz Branco (Cozido). Snacks/Other: Ipanema Manteiga com Sal, Visconti Pão de Forma Tradicional, Carambola, Orégano, President Queijo Mussarela Fatiado. more...
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Losing 1.4 kg a Week
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Oigabissima's Weight History
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