Weigh In record (no journal entry) for 20 February 2021
|
66.4 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
790 kcal
|
Fat: 22.87g | Prot: 23.57g | Carbs: 47.62g.
Breakfast: Molli Сыр Творожный 27%, Яйцо, Щедрые Хлебцы Гречневые. Lunch: ВкусВилл Голубцы с Говядиной. Dinner: Вино Красное Сухое. Snacks/Other: Миндаль Миндаль, Яблоко Зеленое. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристи2194's Weight History
|