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_Sabrina_99
Journal
19 Feb 21
_Sabrina_99's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
61 kg
Lost so far:
11.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
1278 kcal
Fat: 48.03g | Prot: 76.23g | Carbs: 133.82g.
Breakfast:
Chiacchiere.
Lunch:
Conad Pancetta Affumicata Cubetti, Grana Padano Grana Padano, Tuorlo d'uovo, Buitoni Pasta Integrale.
Dinner:
La Bottega del Gusto Bresaola Punta d'anca, Prix Quality Pane Morbidissimo Integrale senza Crosta, Eurospin Hamburger di Pollo, Cavolo Nero.
more...
342 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.6 kg a Week
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_Sabrina_99's Weight History
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