Weigh In record (no journal entry) for 19 February 2021
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50.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1375 kcal
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Fat: 50.31g | Prot: 30.57g | Carbs: 201.40g.
Dinner: Uno Kepekli Ekmek, Tam Yağlı Sade Yoğurt, Mercimekli Bulgur Pilavı, Kabak Yemeği. Snacks/Other: Kakaolu Kek. more...
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Gaining 0.3 kg a Week
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Melisacfc19's Weight History
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