Weigh In record (no journal entry) for 19 February 2021
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87.4 kg
Lost so far: 52.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1431 kcal
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Fat: 86.43g | Prot: 102.16g | Carbs: 56.33g.
Breakfast: Яичница, Fish House Тунец в Масле. Dinner: Мираторг Стейк Стриплойн из Телятины, Мираторг Карпаччо из Мраморной Говядины, Сыр Бри. Snacks/Other: Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Миндаль Миндаль. more...
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Gaining 0.1 kg a Week
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kamikasaRU's Weight History
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