Weigh In record (no journal entry) for 19 February 2021
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69.2 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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663 kcal
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Fat: 34.05g | Prot: 70.87g | Carbs: 13.93g.
Breakfast: Макдоналдс Капучино (0,3 L), Омлет или Яичница. Dinner: Печень Куриная Жареная. more...
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Losing 1.1 kg a Week
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karina_0_0's Weight History
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