pialma 66's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
70.5 kg Lost so far: 7.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1073 kcal Fat: 37.91g | Prot: 48.97g | Carbs: 131.39g.   Breakfast: Cappuccino, Apfelsinen. Lunch: DM Bio Knabbertiere. Dinner: Speckwürfel, TiP Prinzess Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
164 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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pialma 66's Weight History


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