sandramosquera74's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
54.5 kg Lost so far: 17.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
858 kcal Fat: 17.90g | Prot: 43.16g | Carbs: 120.10g.   Breakfast: Banano, JGB Tarrito Rojo. Lunch: Zev Mayonesa, Huevo Cocido, Papa Cocida, Cebollas, Pechuga de Pollo sin Piel, Tomates. Dinner: Justo y Bueno Maiz Pira , Crakeñas Galletas Integrales. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
Losing 2.8 kg a Week

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sandramosquera74's Weight History


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