Weigh In record (no journal entry) for 19 February 2021
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70.9 kg
Lost so far: 1.2 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1471 kcal
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Fat: 69.92g | Prot: 102.27g | Carbs: 102.35g.
Breakfast: Bimbo Tostadas Integrales, Huevo Frito, Zenú Salchichón . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Salteadas, Pechuga de Pollo, Colombina Quinua en Grano. Dinner: Sopa de Pollo con Fideos, Bimbo Tostadas Integrales, Huevo Frito. Snacks/Other: Café, Azúcar Morena, Azúcar, Café. more...
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1920 kcal
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Exercise:
Aductores y cadera - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dayanacarolina's Weight History
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