Weigh In record (no journal entry) for 19 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2021:
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2416 kcal
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Fat: 95.33g | Prot: 136.57g | Carbs: 176.98g.
Breakfast: La Tisanière Tisane Après-Repas, Oeuf Brouillé, Pâtes. Lunch: Huile d'Olive, Reblochon, Reblochon, Rouleaux de Printemps aux Crevettes, Rouleaux de Printemps aux Crevettes, Auchan Avocat, Maquereau, Pâtes. Dinner: Huile d'Olive, Salade Verte, Salade Verte, Le Gaulois Filets de Poulet, Le Gaulois Filets de Poulet, Le Gaulois Filets de Poulet. Snacks/Other: Jack Daniel's Whisky. more...
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4271 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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