Weigh In record (no journal entry) for 19 February 2021
|
61.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
335 kcal
|
Fat: 20.54g | Prot: 18.38g | Carbs: 17.05g.
Breakfast: عيش عيش فينو, ذبده بلدي ذبده بلدي, لانشون لانشون بقرى , Egg. more...
|
Losing 2.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUST A LEGEND's Weight History
|