Weigh In record (no journal entry) for 27 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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964 kcal
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Fat: 51.08g | Prot: 86.31g | Carbs: 44.40g.
Breakfast: Essential Nutrition Whey Protein, Banana Prata, Abacates. Lunch: Mexerica, Subway Tomate, Alface, Presunto Fresco, Sadia Mussarela, Ovo, Clara de Ovo. Dinner: Ragazzo Alface Americana, Queijo Minas, Ovo, Clara de Ovo. Snacks/Other: Sadia Mussarela. more...
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Gaining 0.0 kg a Week
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especial829's Weight History
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