Weigh In record (no journal entry) for 19 February 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1191 kcal
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Fat: 78.58g | Prot: 106.99g | Carbs: 7.35g.
Breakfast: Ovo (Inteiro), Clara de Ovo Cozida, Clara de Ovo. Lunch: Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sobrecoxa de Frango (Pele Não Consumida), Ovo, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Equaliv MCT, Abacate. more...
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Losing 0.1 kg a Week
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especial829's Weight History
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