Weigh In record (no journal entry) for 19 February 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1151 kcal
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Fat: 40.03g | Prot: 67.90g | Carbs: 130.65g.
Breakfast: Bolillo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche Descremada. Lunch: Peñafiel Limonada Light, Gamesa Saladitas (8), Verduras al Vapor, Pescado al Horno o Hervido. Dinner: Leche Entera, Concha. Snacks/Other: Ensalada de Frutas, ART Gelatina Art Light . more...
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Gaining 2.1 kg a Week
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Adrisele's Weight History
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