Weigh In record (no journal entry) for 13 November 2013
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81.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1221 kcal
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Fat: 43.98g | Prot: 57.28g | Carbs: 152.64g.
Breakfast: Water, Vanille Vla. Lunch: Leverworst, Good Food Rijstwafels, Bruine Boterham, Melk (Halfvol). Dinner: Campina Zacht en Luchtig Vanille, AH Kaas Belegen 20+, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Harde Soepstengels, Kiwi, Zonnatura Kamillethee. more...
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Losing 0.1 kg a Week
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Wendy1435's Weight History
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