Weigh In record (no journal entry) for 19 February 2021
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90.3 kg
Lost so far: 13.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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710 kcal
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Fat: 25.07g | Prot: 46.18g | Carbs: 71.83g.
Breakfast: Вологодское Молоко 3,2%, Быстров Каша Овсяная с Малиной. Lunch: Паэлья с Морепродуктами. Dinner: Салат с Тунцом и Овощами. more...
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Losing 0.0 kg a Week
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nastyapelykh1's Weight History
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