Weigh In record (no journal entry) for 19 February 2021
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87.6 kg
Lost so far: 38.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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808 kcal
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Fat: 47.51g | Prot: 66.83g | Carbs: 26.99g.
Breakfast: Banane, Erdbeeren, Fresubin Protein Powder, Dr. Oetker High Protein Pudding Schoko. Lunch: Edeka Pollo Fino. more...
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Losing 0.5 kg a Week
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Nadinchen-'s Weight History
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