Weigh In record (no journal entry) for 19 February 2021
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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248 kcal
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Fat: 10.36g | Prot: 11.25g | Carbs: 29.08g.
Breakfast: Vitória Uva, Manteiga (com Sal), Ovo, Wickbold Pão do Forno Integral. more...
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Losing 4.6 kg a Week
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lima_elis's Weight History
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