Weigh In record (no journal entry) for 19 February 2021
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91.9 kg
Lost so far: 2.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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755 kcal
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Fat: 16.50g | Prot: 35.00g | Carbs: 121.00g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Del Monte Canned Corn. more...
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Losing 1.7 kg a Week
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Rejuvenate21's Weight History
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