Weigh In record (no journal entry) for 19 February 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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946 kcal
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Fat: 24.95g | Prot: 38.43g | Carbs: 136.81g.
Breakfast: Pingo Doce Bolacha Integral, Continente Mel de Flores, Meloa, Kiwi. Lunch: Frutorra Sultana Orange. Dinner: Continente Feijão Preto Cozido, Pingo Doce Cogumelos Laminados. Snacks/Other: Sanduíche de Fiambre e Queijo. more...
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steady weight
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cccorreia's Weight History
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