Weigh In record (no journal entry) for 19 February 2021
|
42.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
652 kcal
|
Fat: 32.80g | Prot: 27.25g | Carbs: 64.45g.
Breakfast: Кофе, Молоково Молоко 3,2%, Мёд. Lunch: Котлета по-Киевски. Snacks/Other: Мёд, Молоково Молоко 3,2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|