Weigh In record (no journal entry) for 19 February 2021
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68.3 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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862 kcal
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Fat: 12.43g | Prot: 30.29g | Carbs: 156.24g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Crownfield Swiss Style No Added Sugar Muesli. Lunch: White Grapes, Plums , Costa Coffee Americano, Banana. Dinner: Sainsbury's Chicken Curry with Rice. Snacks/Other: Tesco Juicy Cherries. more...
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Losing 0.5 kg a Week
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Tabatha307's Weight History
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