Weigh In record (no journal entry) for 19 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1914 kcal
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Fat: 56.88g | Prot: 143.68g | Carbs: 204.36g.
Breakfast: Predilecta Goiabada, Sadia Mussarela, Arroz Branco (Cozido), Peito de Frango Cru. Lunch: Power One Pasta de Amendoim Integral, Growth Supplements Medium Whey Chocolate, Quaker Aveia em Flocos, Ovo, Wickbold Pão Integral Canela e Passas, Power One Pasta de Amendoim Integral. Dinner: Jasmine Açúcar Mascavo, Growth Supplements Medium Whey Chocolate. more...
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Losing 0.1 kg a Week
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jabeleta's Weight History
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