Weigh In record (no journal entry) for 19 February 2021
|
64 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
658 kcal
|
Fat: 30.98g | Prot: 54.18g | Carbs: 40.64g.
Breakfast: Alface, Tutu de Feijão, Chuchu Cozido, Pepino Japonês, Frango Assado, Salpicão de Frango, Leão Fuze Chá Capim Cidreira. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda030896's Weight History
|