Weigh In record (no journal entry) for 19 February 2021
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82.9 kg
Lost so far: 14.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1929 kcal
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Fat: 60.77g | Prot: 95.03g | Carbs: 253.76g.
Lunch: K-Classic Milch 1,5% , Pinke Limonade (Gefroren Konzentriert, mit Wasser), Maggi Sauce zu Rouladen, Tillman's Sauerbraten Vom Rind , Barilla Nudeln Gekocht. Dinner: Karotten, Tomaten, Senf, Grüne Oliven, Hartgekochtes Ei, K-Classic Debreziner, Güldenhof Hähnchenbrustfilet Klassik, Kaisersemmel. Snacks/Other: Vollkornsemmel, Aldi Bayerische Brezen. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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