Weigh In record (no journal entry) for 19 February 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1174 kcal
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Fat: 53.04g | Prot: 64.25g | Carbs: 66.96g.
Breakfast: Jajko, Kraina Wędlin Szynka Prosciutto, Italiamo Stracciatella, Pomidory. Lunch: McDonald's Makaronik Malinowy, Giovanni Rana Świeże Tortellini z Serem Ricotta i Szpinakiem. Dinner: Lidl Filet z Piersi Kaczki ze Skórą. Snacks/Other: Czerwone Wino Stołowe. more...
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Gaining 1.4 kg a Week
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rudekochane's Weight History
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