Weigh In record (no journal entry) for 19 February 2021
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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793 kcal
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Fat: 35.99g | Prot: 49.90g | Carbs: 67.34g.
Breakfast: Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Piadina Integrale, Varia Gusto Peperoni Rossi e Gialli a Filetti, La Bottega del Gusto Arrosto di Petto di Pollo. Dinner: -22 Hamburger. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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francescagoglia's Weight History
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