Weigh In record (no journal entry) for 19 February 2021
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75.3 kg
Lost so far: 24.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1616 kcal
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Fat: 34.01g | Prot: 61.59g | Carbs: 281.14g.
Breakfast: Кофе, Сахар, Творог Chudy. Lunch: Сахар, Сосиска, Белый Хлеб, Чай, Гречка. Dinner: Сосиска, Белый Хлеб, Сахар, Молодая Морковь. more...
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Losing 4.0 kg a Week
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pjaworskiq's Weight History
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