Weigh In record (no journal entry) for 19 February 2021
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63 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1095 kcal
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Fat: 81.05g | Prot: 35.65g | Carbs: 59.07g.
Lunch: Вкуснотеево Масло Сливочное Традиционное 82,5%, Вкуснотеево Сметана 20%, С Пылу с Жару Блинчики с Курицей. Dinner: Капуста Белокочанная, Вкуснотеево Масло Сливочное Традиционное 82,5%, Яйцо. more...
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Losing 4.2 kg a Week
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