Weigh In record (no journal entry) for 19 February 2021
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106.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1778 kcal
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Fat: 65.38g | Prot: 57.91g | Carbs: 238.53g.
Breakfast: Meine Metzgerei Bierschinken , Zott Sahne Joghurt Amarena Kirsch, Lätta Halbfettmargarine, Stadtbäckerei Junge Vollkornbrötchen, Krüger Kaffeeweißer, Edeka Mangosaft. Lunch: Bofrost Chicken Biryani. Dinner: Bofrost Chicken Biryani, Lord Nelson Grüner Tee Zitrone. Snacks/Other: Kiwi, Lord Nelson Grüner Tee Zitrone, Villosa Sallos. more...
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Losing 1.6 kg a Week
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Katzenmama72's Weight History
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