Weigh In record (no journal entry) for 19 February 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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453 kcal
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Fat: 12.33g | Prot: 21.56g | Carbs: 63.85g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Jugo de Guayaba, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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