Weigh In record (no journal entry) for 19 February 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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3568 kcal
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Fat: 190.58g | Prot: 132.83g | Carbs: 329.11g.
Breakfast: Banane, Alpro Hafermilch Ungesüßt, Jordans Granola. Lunch: Rote Paprika, Rührei, Asia Green Garden Erdnussöl, Riesa Fadennudeln. Dinner: Camembert, Petersilie, Cashewkerne, Zitronensaft, Fenchel, Orangen, Äpfel, Olivenöl. Snacks/Other: Kaffee mit Milch, Apfelsaft, Alnatura Dinkelbrezeln, funny-frisch Kessel Chips, Camembert. more...
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Losing 2.8 kg a Week
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sweetPhil's Weight History
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