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34.0
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71 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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796 kcal
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Fat: 31.18g | Prot: 66.98g | Carbs: 77.56g.
Breakfast: 葡眾 原味餐包, 85度C 中杯熱拿鐵. Lunch: M2 草莓優格超能奶昔, 柔滑巧克力, 葡眾 原味餐包, 中杯熱拿鐵. more...
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Gaining 0.5 kg a Week
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