Weigh In record (no journal entry) for 19 February 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2089 kcal
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Fat: 140.43g | Prot: 152.82g | Carbs: 54.39g.
Breakfast: Krakus Kiełbasa Żywiecka, Sos Czosnkowy, Pudliszki Ketchup Pikantny, Kotlet Schabowy w Panierce, Chleb Biały. more...
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Gaining 2.1 kg a Week
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Niezgodna Wandelopa's Weight History
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