Jul-chen's Journal, 19 Feb 21

viele kleine Schritte
79.3 kg Lost so far: 50.5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1035 kcal Fat: 45.15g | Prot: 45.71g | Carbs: 114.31g.   Lunch: REWE Porree, Gutes Land Schmelzkäse Kräuter, Karotten, Lichtenberg Hackfleisch Gemischt. Dinner: Milfina Joghurt Türkischer Art, Lauch, Zucchini, Gut & Günstig Ciabatta Brot, Roggen Knäckebrot. more...
Losing 1.1 kg a Week

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Egal Hauptsache ein Minus 🤗🤗🤗 
19 Feb 21 by member: farina1902

     
 

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