Weigh In record (no journal entry) for 19 February 2021
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1339 kcal
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Fat: 70.60g | Prot: 76.68g | Carbs: 105.26g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб Дарницкий. Lunch: Сметана , Щи с Мясом. Dinner: Геркулес Геркулес Хлопья Овсяные, Яйцо, Творог 9%. Snacks/Other: Яблоко, California Gold Nutrition Коллаген, Яблоко. more...
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Gaining 0.1 kg a Week
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Maria Lazarenko's Weight History
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