Weigh In record (no journal entry) for 19 February 2021
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72.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1930 kcal
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Fat: 40.41g | Prot: 26.92g | Carbs: 72.44g.
Breakfast: Rama Rama mit Butter, Gut & Günstig Vital & Fit Mehrkornbrot, Tomaten, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Aldi Dornfelder Rotwein Lieblich, Purland Schweinebauchscheiben , Thermomix Steckrüben mit Kartoffeln. Snacks/Other: Ouzo. more...
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Losing 5.6 kg a Week
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Angie140170's Weight History
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