Weigh In record (no journal entry) for 19 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2310 kcal
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Fat: 56.45g | Prot: 162.88g | Carbs: 265.99g.
Breakfast: Pascoli Italiani Amo essere senza Lattosio, Myprotein Impact Whey Isolate Neutre, Weetabix Formelle di Frumento Integrale. Lunch: Trevisanalat Mozzarella Light Bianca Bella, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Integrale. Dinner: Iper Pecorino Romano Dop, Fresca Sfoglia Mini Gnocchi di Patate. Snacks/Other: Milbona Skyr Bianco Magro 0,2%. more...
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Losing 4.2 kg a Week
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