Weigh In record (no journal entry) for 19 February 2021
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96.7 kg
Lost so far: 6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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885 kcal
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Fat: 26.44g | Prot: 70.51g | Carbs: 92.63g.
Breakfast: Изюм, Простая Еда Запеканка Творожная с Курагой. Lunch: Оливковое Масло, Куриное Филе с Овощами, Чеснок, Магнит Морковь Свежая, Пятерочка Свекла. Dinner: Фасоль (без Соли, Отварная), Grovo Белок. Snacks/Other: Золотые Луга Ряженка 2,5%. more...
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Losing 1.4 kg a Week
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Xristia777's Weight History
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